Fitness Update: March/April

Hello! since the last time we talked, quite a lot has changed. I don’t know about you, but I’m working from home everyday, and overall following social distancing suggestions. I’m very fortunate to live in…

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Fitness Journey: Mid-January update

Inevitably during the first month of the year, there is a overflow of blog posts about New Year goals and one of them for many people is to become healthy. I’m sharing in this goal…

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